![]() This article expands the scholarly understanding of the social determinants of sleep health. Comments were made in jest or earnest in response to breaches of social norms regarding sleep timing, duration, continuity, and alertness/sleepiness, indicating that social norms and expectations shape each of these sleep health dimensions. ![]() Resultsįindings indicate that how sleep is “done” is policed by family and community members who react to norm violations by commenting on what is perceived as “inappropriate” sleep behavior. ![]() Exploring how people comment on the sleep of others highlights prevalent social norms around sleep. This article focuses on responses to a set of questions about the comments people make or hear from others about their sleep. Methodsĭata were drawn from semi-structured, in-depth interviews with 66 Israelis-including women and men, Arabs and Jews, and religious and non-religious persons-conducted between February 2020 and February 2022. The current study explores the association between social norms and sleep health in the Israeli context. While studies have shown that social norms can affect sleep behavior and sleeping arrangements, including when, where, how, and with whom people sleep, researchers still know relatively little about how social norms affect sleep health, especially among adults. A growing body of research has clarified that sleep is influenced not only by biological factors but also by social factors.
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